My name is Carole Buchanan

I am a Yoga Alliance

200 hr Certified and Registered

Yoga Teacher

500 hr Certified, Registration in process

I have been in love with yoga ever since I started thirteen years ago.

I have stayed under the Hatha Yoga umbrella not wanting to limit myself;

to stay open to and explore all forms of yoga. My favorite is Vinyasa Yoga.

I am experienced in Meditation, Relaxation, Asanas (Poses or Postures),

Pranayama (Breath Work), Mood Management, and Guided Imagery,

and offer private and group lessons in your home or place of business, as well as

teaching at a local yoga studio and a local fitness center. 

Certifications:

200 Hr Yoga Teacher Training

Yoga West/Cathy Plato

Katy, Texas

November 2006

LifeForce Yoga Practitioner Level One

Amy Weintraub

Kripalu Center for Yoga & Health

July 2011- yogafordepression.com

500 Hr Yoga Teacher Training

The Yoga Institute/Lex Gillan

Vallecitos, New Mexico

June 2010 - November 2013

Workshops/Trainings:

Foundations of Yoga Therapy, January 2009

Pranayama, Hand Mudras, Anatomy and Physiology, February 2009

Anusara Yoga, March 2009

Untangling the Web: Substance Abuse and Mood Disorder, October 2009

Obsessive-Compulsive Disorder: Assessment, Treatment and Hope, November 2009

Psychotherapy and Faith Conference, November 2010

LifeForce Yoga Meets the Hungry Ghost: Mood Management and Addiction, May 2011

2011 Yoga Therapy Intensive: Skill Building for Professionals, May 2011

Advanced Yoga As Therapy Workshop With Doug Keller, May 2012

Psychotherapy and Faith Conference, November 2013

Addiction and Trauma, An Interdependent Relationship, February 2014

Of Special Note:

Studied with: Bo Forbes, Gary Kraftsow, Aadil Palkhivala, Larry Payne, Priti Robyn Ross, Dr. Bessel van der Kolk and Dana Moore, Amy Weintraub and Dr. Kathy Shafer, Joan White,and Stephen Cope

Attended Studio Dedication/Yoga Class with John Friend

Attended Trance Dance with Shiva Rae

Related Interests:

Singing Bowls

Malas

Chanting

Kripalu, Gratitude for the Yogis/Yoginis along The Path